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THE CRAZY AZZ CLASS

THE CRAZY AZZ CLASS

DOPE RUNNA BOOT CAMP

Regular price $10.00 Sale

The Crazy AZZ class is a lower body workout designed to slim your waist, and build the lower body. The workout uses resistance bands in many different ways to enhance the target of the Glutes , thighs , and mid section. Koach Kel brings the energy to the class by incorporating fun movements, music and high intensity burst with short rest periods. This is the perfect blend of HITT and resistance training. 

Instructed by: Kelsy Bennett , CPT

TIME: 10AM - 11AM

DATE: Saturday November 13 2021

LOCATION; 9015 KANIS RD LITTLE ROCK AR 72205 

PLEASE PARK IN THE BACK PARKING LOT THE ACTUAL ADRESS FOR PARKING 1401 KANIS PARK